Abs Workout - 5 minute flat stomach workout with kettlebell exercises #01

Want a quick intense abs workout? Try this 5 minute flat stomach fat melter, combining body weight HIIT cardio with kettlebell exercises for abdominals. Set your interval timer for intervals of 50/10. Killer core routine no crunches, without situps. Created and performed by Fat Loss Expert and Master Personal Trainer, Max Barry. Complete 1 round of this 5 min HIIT abs workout at home or at the gym. Here are the five flat belly exercises in this kettlebell workout for women and men: 0:43 - 1. 10 x 1 Sprinter/Sprawl 1:43 - 2. Plank Hand Tap 2:43 - 3. Kettlebell Hand to Hand Swing 3:43 - 4. T-Rotations 4:43 - 5. 4 x 4 Juggle/Plank Side to Side Jump Overs Here's more of our videos, to help you on your fitness journey... Grilled Chicken Recipe for Weight Loss ****** 12 Minute Kettlebell Workout for Fat Loss ****** 10 Minute Cardio Workout to Lose Belly Fat ****** Mango Smoothie Bowl ****** Healthy Breakfast Ideas ****** Facebook - ****** Instagram ****** Twitter - ****** Snapchat - ****** Want to train with Max and his team of certified personal trainers? Check out our website - ****** Max's Best Bootcamp 5 Shelter Rock Rd Bldg D 2nd Floor Danbury, CT 06810 (203)826-8200 We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun! Abs Workout | 5 Minute Flat Stomach Workout with Kettlebell Exercises #01 ****** ...