Menopause Symptoms - What is menopause?
Tip: Highlight text to annotate itX
Menopause symptoms by Jane Atherton of Phytomones Ltd
is milk the best source of calcium?
The bgigest myth in the dairy industry today is that milk is the best source of calcium.
it is completely false to think that the calcium in milk will be absorbed by the body
To absorb calcium the body needs magnesium and Vitamin D
there is just not enough magnesium or vitamin D in milk to allow absorbtion of the calcium
The calcium content could actually be causing you more harm than good
excess calcium build up can lead to kidney stones gall stones and arthritis
milk casues the ph level to become acidic
the body tries to correct this by leaching calcium form bones
drinking milk can casue the body
to lose calcium not gain it
the last thing a woman needs duing menopause symptoms
get your clacium from the same source as cows
Broccoli,kale,and green leafy vegetables
for the complete guide to Your menopause symptoms
buy The Menopause Secret http://budurl.com/msecretuk
