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Hello everyone, welcome back again. We just covered the outside block and the inside block.
Next, I'll show you how to block against attacks to the lower body. What if someone tried to
kick your stomach, punch you at the waist or even kick you in the thigh? As far as kicking
down as low as your knee, forget it, that won't happen. The form for a down block is
similar to drawing a half circle from your ear to your navel or bellybutton. You'll strike
using that motion with your arm and fist. Let's look at how this downward block looks
with several different stances. We'll start from the classical stance, with legs far apart,
knees fully bent and toes pointing outward. Bring your fist from your opposite shoulder,
down diagonally across your navel and finally resting it down by your thigh, to block. Perform
the block in a front stance. In this stance one of your legs are forward and the knee
bent and the other leg is back and out straight. No, repeat the down block as described before.
This time do it in a back stance, Taekwondo, which I love. This is the opposite of the
front stance, where the back leg is bent and the front leg is straight. Again, bring the
arm across your body diagonally and rest it at the side of the front thigh. Use the down
block to defend yourself against roundhouse kicks. The contact point of these kicks are
almost always to the hip. If your are hit at the hand as you block, it is less damage
to break your hand rather than injure your kidney. Blocking, at least, reduces the power
of a kick. A roundhouse kick intended for the hip could possibly hit the kidney. Pray
for that not to happen, it is painful. If your opponent throws a front kick, the likely
target is the groin. Fortunately, you can use your hands in a downward block, to prevent
contact. Again, sacrifice some damage to your hand rather than your groin. Most fighters
today aim their powerful roundhouse kicks to the lower body, the thigh or the hip. This
time, I will down block using my forearm instead of my hand. Your opposite hand should be held
up near your biceps and you'll swing the lower arm down to block the kick. There are other
ways of countering a front kick without blocking. I will teach you what that is in the next
subject. Thank you.