The Questions Part 1 - Love and anger

You could say that the mystery of this moment is always new. There is magic in this moment right now. It's always this moment. It's always now. When I'm able to feel and see this moment as it is instead of being related to the conceptual model or think... a thought pattern of this moment, when I'm related to this moment as such I feel that it's interesting. So, I love this moment. Of course it would be nice to say that I'm never angry but that's not true. I feel anger I can feel anger. It is allowed to feel anger, but instead of being angry I can see or feel the anger inside me. So, basically if I don't label this feeling as anger, I can see or feel that actually it's all about energy. I can feel this feeling inside me. Anger is such an energy that usually feels somewhere in your body. You can feel the the anger. And it's okay. You can just watch it. You can watch as the energy arises and well, you can do something about it or you can just watch. If you feel like this energy is really strong then you could... then I could go out and do some exercise, physical exercise. But usually when I just watch and wonder then it like fades away. The usual way of feeling anger is that you are absorbed into it. So you start thinking that I am angry, I am angry. So it's like being inside this feeling. But as you start... as this awakening process gets along you'll learn how to watch emotions. You can be the watcher and these emotions and thoughts... They just arise within the consciousness. And here's plenty of room. Nothing is forbidden. The consciousness is vast and limitless. There are no boundaries. So you can embrace your feelings. You can accept your thoughts. Actually it's not a matter of whether or not to accept the phenomena that arises in your consciousness as the acceptance is already done. Why is it done? Because feeling or the energy is there. Same applies to this moment. The acceptance is already there because this moment is as it is whether or not you start wondering should I accept this or not. So this moment that arises as it is within your consciousness is a proof that the acceptance is already there. Deep down in your soul you have already accepted this moment and the feelings and the thoughts that go along with it. You have done it already. So just breathe in, breathe out. Relax. You're already there. No problem