Workout Review - Insanity workout program good or bad?

My thoughts about the Insanity workout program. Follow me on Facebook or subscribe for more health and fitness tips ****** I personally don't li...

hey silvaski so you asked what do I think about the insanity workout program So similar to what I answered before about passion some people like those types of training routines the kalesthetic type, super fastpaced go until you can't go no more, sweating like an animal personally, i dont like it do I think its a great program if you enjoy that type of stuff? 100% My philosophy is that if you enjoy something, do it the reason why is because you will be consistent you will sustain the action if you can sustain action you will see results. Period. and if you are looking for results and insanity is something that interests you, try it out. if not, try something else out you'll eventually find it I found that hitting those weights hard is what revvs my engine and thats what I enjoy doing and I'm able to sustain doing it but great question and best of luck.