Mma Training & Attack Techniques - Take the back in mma training
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In this series, I'm going to show you how to Take the Back and different finishes after
you've Taken the Back. Today I'm going to do these submissions on Leon, my partner.
I'm going to show you submissions including the Rear Naked Choke, The Neck Crank; Arm
Bars and other submissions. I'm going to show you, give you a demonstration of how to do
a Rear Naked Choke from an Arm Drag on Leon. I'm grabbing the wrist, putting pressure on
the head; coming around switching my hands. I'm putting weight on my chest, grabbing the
wrist and I'm going to use this weight as he comes up to swing around. And I want to,
I want to squeeze my elbows together. This hand is going to go right behind Leon's head
and I'm just squeezing until I get the tap. I'm going to also show you different ways
to do these Rear Naked Chokes from the ground, including Arm Bars from the ground, Arm Bars
from standing and all sorts of other submissions after you have Taken the Back, alright.
