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hey guys today we're going to talk about
stunting
and uh rules and tips
if you will for flyers, bases and backs
it all spots of the I
these are just my suggestion G don't always have all these things that some
rules are mandatory and most gyms
obviously because her you know what teammates to get her
so %uh this year just to be about that so
let's get ready and get okay so
we're really talking about first is
for be I and the Beast F wire on the basis
boy to fire at my also Jim a
four bases the my first step would be
oh wait never hunchback over it'll be a lot harder to
to push their feet up to be especially when you're going to fall
you always want to use you like this and save your arms because believe it or not
stunting it mami but let's see what have really strong likes um
so always keep your back straight and then with your help singer likes
I am when you're first
going up I'll like say into a half let's just say I
or prop whatever you wanna call it um always have your hands above your belly
button
never below it to make a lot harder to push them
%uh when you going into fall
state of all you well pushes
you wanna look here other base upside base or
I mean base whatever about you I um
you always know look at your other base
%uh because you want it to be level you know what her
are the Flyers like to be bending yes tree
different angles and stuff so you wanna look
and then like like give them a little notice like yeah
you wanna go fast unlock your arms really quickly I
I think final yet a when you're catching
pop twist cradle
whatever maybe up squash question because I mean
everything you always want to remember
especially in cradles and quests and stuff and you catching them
to catch some %uh little their legs and
their upper back no lower me in a little bit about
oh we leave leave room for the back to cash in under their arms gonna be like
all the way up here you emmy
right here you now so show with passion like that you wanna try to catch up
higher-ups you can just bring it down
cuz if you cash flow here like
lower there's no way to bring down just gonna hate your arm really hard
gonna hurt um so what a catch them high and then bring it
and get out us of why we have a basis
okay America to move onto
I'll Flyers flying
is funnest thing like any other well I guess what okay
a when busted
site runs out cricket okay arms how when you're
going up %um member kid double job not just
job and you wanna go ballots ballots and
get you don't want it deep yourself
the bases in the back we'll pick you like you don't get I
and um you want to make it
easy on the bases in the back as possible so you want to squeeze you
really tight sweet everything your but your stomach
everything your arms and you wanna push up on the shoulders really hard likely
lift all your weight up and that is what you get up to stay tight don't go into
HyVee
yet just a tight ugly and
let's get up there we can take out about
on them John's up I I recommend
for lead cue trust you
bull like being not lifting lock it as hard as you can to the Omega
just talkin to make it so much easier I'm ever to lift you like
to left you like by ear me
by Rukmini or maybe a little bit higher
not case you want to look pretty obviously so I'm
yeah I love when you're twisting you always wanna
acts like you what was I supposed to left most likely
usually left you wanna acts like your
trying to reach your right hand it to your left pocket
and you're right hand inch here right
back pocket know you're left-handed Europe
so you go here there I am
I think have okay I'm moving on to back
I'm not backing never back before but I
I'd think that this is what I've got from my back
if I'm flying or from be think whatever it may be
a when you're backing when you grab your ankles
you are responsible having like 50 percent of their weight you really wanna
whole up as hard as you possibly can
like Paul it squeaky like and Paul
it's better for them that way than them getting hurt some other way
um
when you are I Lake holding their heads when that you're going up you wanna
squeeze their helps you
just lately that's just a guide them into it like I'm sure they could do by
themselves to
but just got into it don't like squeezed you have to they've had that my back see
that's me
hurts please mark so don't do that whatever it when you start
never bases and backs never think you're scared because
like if I'm a flyer might be thinking about using
I'm you that you're scared like I don't want to do this anymore i don't.
I don't I want cash I don't wanna fall in her
so Joe say you're scared
just it's all the flash-based height you have to catch them like
ever Flyers just know that they're gonna catch you with on just ate a
and as long as you do your part just
ever say you're scared its flyers not so much
it's not that big a deal you're scared um
but bases in back you can't be scared that get a free the flyer at not going
to do it
don't ever say I'm scared that's the worshipping
about Lisa they think the back
when you're catching them you went out like hope your arms around them just
rub them just like I like if you were going to
test some way for smaller something just coming down
and what a catch up here again knocked out here
that it gonna hope and get hurt so just
here bring it down get so
oh and everything when you're holding their
angles you're gonna say you're going to cradle
you don't wanna def the bases with that you don't get you just follow the dow
you don't go
down that's not good just follow them down your body and
Chuck okay
that's all I have for back so
yeah leon spotters spotters
I case you know a spotter is pretty
obvious I'm slaughter is somebody who stands around
a the stunt people's
to and make sure that you fired some fault they do you have cats themself
just not
bodie I would recommend for hardest on Saturday right spot standing in the back
corner somewhere in the back
because Flyers always fall back basically the only felt like I missed
your first I like never fell forward to that
I can hit the ground so they should fall back so i'd recommend
going to the back more fighters in the back in on the fun I am
when your spotting it doesn't matter how you
past the person just as long as you cast so like say she's following like
like the backs not doing anything and
she falls like head-first wanna make one over there
catcher had like let you know if you can fly and like the back
if there's no back was noted back the backfires on doing their job wanna run
over there
like when your spotter wherever the persons falling no matter if you're in
the flight went back to the side
you say you're gonna fly and she's lying in the back you want it back
like you don't just stand there and hope that the back but is it gonna catch them
you know
Sowah yet so I have for size
okay so I have good
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