Green Tea - Saturday strategy

Alright Fitlifer! Drew Canole here! Welcome to my kitchen. I have some exciting guests here with me, Mischa, Jolie and Tom. They'll gonna be drinking some Green Tea today. Not just any green tea. My favorite Green Tea weight loss recipe. I'm making it just for them, and I'm making it for you, on this week's Saturday Strategy. You're absolutely going to love it! You get all jazzed up! Hubbed up tons of energy! So why do you wanna drink Green Tea? Let's talk about it. are you waking up in the morning, feeling a little lethargic, Feeling a little mental fog when you wake up, reaching for the cup of coffee, have you been doing it for awhile, halfway thru the day, after the cup of coffee, around two or three o'clock, are you still tired? well there's a reason for that okay. And I'm going to help you bust through being tired. Because when you're tired, you're not an effective parent. You're not an effective mom or a dad. You can't be effective in a relationship. You're significant other tired? They need this green recipe too. So were gonna give you natural, long enduring energy. Loaded with enzymes and phyto-nutrients that can actually help you sleep better at night as well, so you feel rested, waking up in the morning, bursting with energy. On this week's Saturday Strategy, here it is. Let's get into the recipe. So what's in it? Number one, we got some really really good Matcha Tea, as you can see here. Here we have some lemon grass, It's gonna add a nice flavor to the tea as well. Ginger, is one of my favorites. Especially around this season. So mint is absolutely amazing, that's in our recipe's so well, were gonna add it. It's actually gonna speed up digestion process. Alright next stop, a little bit of honey as well. Manuka honey, loaded with benefits, it's like nature's antibiotic, reduces inflammation. I believe were not an obesic epidemic, were an inflammation epidemic. When was the last time you gave a high five to a little bee? I know you've done it. I've done it before too. Gotta support our bees. Alright So let's get on with the show. Let's make this recipe, bring it on in. Okay so, were gonna chop this lemon grass. Were gonna cut about six inches off. One less. were gonna split this thing in half, you know what, it need you to be really careful. I don't need you to cut your fingers when you do this okay. Here we go, we've open this up. This lemon grass, a lot of Thai food. Different Asian cuisines. I'm gonna peel some of this back. Just like that. so now we have nice shoots. this will be good. i'm gonna drop it right in the tea water. i'm gonna chop these in half again. So you wanna make this size alright. here we go. So this is our tea basket. Goes in here just like that. This is literally gonna be the best cup of tea you guys are ever had Okay? I promise. Alright so a little mint. This stuff is absolutely amazing. Let's add a little ginger to this as well. There's a whole lot of stuff in this container. But it's good, here we go! It's a magnet steel. Looks like the coolest tea maker ever. Ready? Now we wait. It's all we do. Alright, the green tea is done and i'm excited for you to try this. Mischa, Jolie, you are absolutely gonna love this as well. Are you ready? Yah! So what i'm doing guys, i'm actually double straining this because green tea that is too loosely and it kinda went into the water a little bit. You see that? Rookie mistake. but anyway, I want to double strain it with this handy contraption here. And if you watch this, this is really cool. Ready? Empties water up right? This thing is like 20 bucks online. we can put a link out for you. So you could get this as well. There's our tea. So, next step, were gonna add a little honey. Just like this. Manuka honey. This stuff is like gold. Oh my goodness. Here we go. Who wants to try it first? Tell me what it tastes. It's a little hot. First of all, okay are you ready? Yes. thank you. So yummy! So fresh! Is it good? Love, love, love it. You can drink this everyday? Yes. I'm not gonna give this back. What do you think? Yah. If one word describes this tea, rich, rich, rich. I love it. So cheers guys! Cheers! Thanks for coming over for tea. That's awesome! That's really good! Alright Fitlifers, I have my friends Mischa, and Julie over, were enjoying this cup of divine tea and we want you to experience the benefits of this weight loss green tea recipe as well. Alright Fitlifer, so here it is. it's time for you to make a decision to change your life. We have the 5 day detox. Jolie and Mischa have had through multiple 5 day detoxes. Right? Quite a few now. Who wants to share their experience with the Fitlifers, with it? Wow. Yah. when I first met Drew, 2 years ago, he put me in a 5 day detox that's changed my life, I lost 35 pounds. I got really in touch with my health and I looked and felt the best I ever felt my entire life. Still radiates. Since then, I've been doing every quarter and yah. Thanks my buddy. Cheers my man! It's great! I love following both of you and seeing your Facebook pages, and the glorious amount of life you encounters when you prep. I know Jolie, you went in that as well. Can you share with us your experience? Yah I'm just. First of all, so so grateful for you and your work because I totally changed on how I relate to food. And taking those five days and just juice and take nutrients. It's like you hone a relationship to it. Yah. And I'm forever grateful. So just thank you. Cool. Well thank you for showing up and supporting me, our mission and journey to support everyone else and really get back and help people. I know were doing big things here in San Diego. If you guys are interested in doing the 5 day detox, click the link below this video as well. And again, You guys wanna say it with me? Remember, we're in this together! We'll see you soon!