Fat - Burning abs workout - Runtastic results app

Ready to rock your abs?? Bodyweight training is all the rage this year and the perfect solution if you want to burn fat, increase endurance and tone your muscles. This Runtastic Results bodyweight training workout will have you sweating up a storm and burning a ton of calories and fat. This workout is exclusive for paid users of the Runtastic Results app - but as a viewer of the Runtastic Fitness Channel you get it it for free :) (you're welcome). NO equipment. NO O gym membership. #runtastic #rr #results Foxtrot Workout - Jumping jacks x 50 - Squats x 40 - Russian twist (easy) x 30 - Skier abs x 20 - Knee push-ups x 10 - Low planks x 30 seconds Complete 3 rounds Download Runtastic Results TODAY iOS: ****** Android: ****** ♥ LIKE this video ♥ ▶︎ Watch the last episode: ****** ***** Subscribe NOW: ****** (to get more FREE & great workout and fitness tips) Runtastic Google : ****** Runtastic Facebook: ****** Runtastic Twitter: ****** ***** Reach your fitness, nutrition, health, wellness & happiness goals: New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle. ...