How to Start Your Weight Loss Plan - Sleeping naked after 40/ lesson 6

Hey it's Rosie Battista with Sleeping Naked After 40. So what are we going to read today? Lesson Six. If feeling big in your body is making you play it small in your business or your life, then you've got to do something right now. Well, Ladies, listen, when we don't feel good, we do not want to go out. You know what I mean? Wallflower status sounds good about now. We don't want to get dressed, we don't want to be social, we don't want to shoot a video, we don't want to step on stage, we don't want to meet a new client, we don't want to go on a date. We don't want to do anything when we don't feel good. We want to stay home on the couch and make it worse. Most likely you're just not sitting, you're eating crap you shouldn't be eating. So, what does that mean? If you are feeling big in your body and you are playing it small , I mean, what is that worth in your life? How long are you willing to trade your life for your food? This is your wake up call or what i like to refer to as a smack, because how long are you willing to just be okay? Isn't your life worth awesome? The better you eat the better you are going to feel. So if you are eating like crap its going to show up on your body. And if you are eating pure and naked, the body of your dreams is going to show up. So you might want to change what you put in so that what you put out is that much more rockin' hot and sexy gorgeous. Ciao for now. Oh and one more thing. You should start now. Not tomorrow. Not Monday. Not when the kids go back to school. Not after the holidays. But right now and you can start as simple as a rockin daily message for inspiration, support and motivation every day.