Mixed Doubles - Female player's right defending posture

Mixed Doubles by CoachingBadminton.com Female Player's Right Defending Posture Key Points The body should be facing the shuttle *** The end of the racket should be pointing the shuttle *** Ready go stop don't move stay stay put racket little lower yes because its coming down thats very good because you are ready and accurately moving posture in this way thats backhand if shuttle comes here you can use forehand but many players they do that way, see so they are ready for forehand and then shuttle comes there difficult ok ready your face like now should face there, thats right ready show me the right way The right way go backhand forward kill ready move forward more go ready kill yes The wrong way can you show me the wrong way forehand ready go like that what happens if shuttle comes there ya late ok thats wrong way and another wrong way face straight go ya face there if shuttle comes like that no ready ready The right way again go face me yes drive ready forward very good go yes go stop thats right shuttle comes here forward and kill ready go wait shuttle goes there backhand and kill The wrong way now show me the wrong way forehand ready go ya like that what happens if shuttle comes there, yes well done ok show me the wrong way your body posture face straight go ya like that and when here like this The Right way again right way go face me go yes come forward much better go always face the shuttle *** and be ready for forehand and backhand both side 50% and 50% rather than ready for one side only and hope for shuttlecock to come there CoachignBadminton.com