Healthy Parks, Healthy People
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Lots of things keep you healthy! Sleep, diet, exercise and even play.
I bet you like to play, but, you probably play inside.
On average, kids spend 49 hours a week in front of a screen.
That's 7 hours a day. That means you most likely don't get out much.
And you don't get much sunshine, but a little sunshine is good for you.
It has vitamin D. That's why your doctor says playing outdoors
is great for you. Go to a park.
Have fun and play. Healthy Parks, Healthy People.
Ask your doctor for a personalized park prescription.
