Milton Keynes Boot Camp - Drink wine to reduce the symptoms of the menopause
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Hello. This is Mark Gray from the DoubleVision Conditioning Centre.
In today's video, I'm going to give you a quick tip that's going to help reduce some of the symptoms of the menopause.
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Now, what I want you to do is to drink a
glass -- one to two glasses of Spanish red wine every evening.
Now it may seem counterintuitive and I'm sure you're very happy to hear this, but it
contains something called "Resveratrol," which is very good in reducing the
symptoms of the menopause.
If you want to know why, comment below and I'll fill you in with the details. But
to simply reduce some of the symptoms, I want you to have a glass -- one to two glasses of
spanish red wine
each evening.
If you want any more information on the diets and weight loss methods and for fat loss,
please put your details in the box below.
