Hydrating during Pregnancy - All about baby with dr william long

Well hydration during the whole part of pregnancy is important and some people give an absolute amount that people should drink and I think more modern thought is drink when you are thirsty and be thoughtful about what your drinking. This day and age we're seeing lots of people drinking Cokes and Sodas and that sort of thing-the ones that are not diet are full of sugar. And too much sugar is not a good thing during pregnancy. So selecting appropriate beverages to drink, water is the most appropriate one. Caffine containing drinks in moderation most people think are safe. Sugar containing drinks we try to encourage people not to take.