Why Perfectionism is The Enemy of Excellence

Isn't being a perfectionist a good thing? Doesn't it help us to get things done and get them done well? How do we accomplish the things we want if we don't set exacting standards? Check out this week's video to see why perfectionism not only doesn't work to move us sustainably in the direction we want to go, but why it is corrosive to our well-being and our sense of self. I love to hear your comments and questions! Stay up to date with my latest videos and resources by liking the Inner Sun Psychotherapy Facebook page. ...