Footage with commentary on techniques, of Brazilian Jiu Jitsu white belts in live sparring. Let's be honest, white belt vs white belt can be like the wild west. Lots of scrambling and people clinging for dear life onto the only moves they know. White belts tend to be more excitable, and often try to use force and strength where they are lacking in technique. For this, they are known to cause injury by accident and should be considered dangerous. I think it's a good d idea to record yourself, so that you can see what's going on from a different angle, and examine your game. Please join me on my journey to blue belt, and feel free to give any tips or advise that you think could help. Enjoy! Audio Transcript: Greetings. This is Hank from survival of the fittest and welcome to bjj white belt sparring techniques - episode 3 My first opponent of the night begins by pulling guard right away he wants to go for an armlock but I block his leg by tucking my head down and he attempts to use his hand to push my head up but gets off balanced He recovers guard again and I posture up to avoid attacks and begin looking for a way to pass guard. One way to pass is to push your opponent's knee down and wait for the other one to come up, so you can push it to the same side ending up in side control My second opponent ends up in my guard after a scramble While working collar chokes I see a good chance to swing my leg over and go for an armlock He turns away denying my straight armlock but ends up in omoplata territory if I can pull it off He quickly sits up which prevents me from finishing so in retuen I put all of my weight on my leg driving him back to the ground where i can finish the omoplata Later in the match I end up in my opponent's guard and I get an opportunity to grab and control both of his legs from there i put all of my body weight over the top of him causing enough discomfort that he eventually lets me pass guard this is known as stacking your opponent For my last match of the night we start out in guard i attempt to hug my opponent's legs but he slips out and catches me with a triangle he doesn't quite have it so he switches to an armlock i quickly attempt to roll out but my opponent has a firm hold on my arm and i have to tap when we start up again i am able to stuff his head and begin working for a d'arce choke something isn't quite right so i switch to a guillotine choke He defends the guillotine by turning his head and securing my arm then he escapes by shooting his far leg through in a move known as sitting out sitting out is a great move that can get you out from under a stronger heavier opponent and has saved me over and over again this escape leads to my opponent taking my back as we scramble off camera I hope that you have enjoyed this episode of white belt sparring techniques thanks for watching see you next time Alternate titles: Brazilian Jiu Jitsu | sparring session | sparring moves | white belt bjj | bjj white belts | white belts only | bjj white belt techniques | bjj white belt basics | Jiu Jitsu white belt techniques | Brazilian Jiu Jitsu white belts | what is white belt training | jitsu white | bjj white | jitsu videos | jiu jitsu videos | Brazilian Jiu Jitsu videos | white belts only | spar