Tip:
Highlight text to annotate it
X
Warning Signs Your Body is Full of Toxins, And How To Flush Toxins From Your Body
These are the symptoms that we should not ignore:
1.
Increased abdominal fat:
Excess abdominal fat can indicate that your body is full of toxins, as they impede its
ability to regulate glucose levels and metabolize cholesterol.
2.
Skin issues:
Excess amounts of toxins in the body can lead to skin issues, like skin inflammation, rosacea
and itchy skin.
This is due to the efforts of the body to eliminate the toxins in a natural way.
3.
Headaches:
Poisons present in the body irritate the central nervous system and cause headaches.
4.
Overheating:
Too many toxins in the body force the liver to overwork.
Therefore, the liver creates extra heat, and as a result, the whole body is overheating.
5.
Low energy levels:
Toxic overload in the body causes constant feelings of exhaustion.
6.
Congested sinuses:
Your sinuses can easily become congested as a result of the contaminated air you breathe.
7.
Insomnia:
When toxins accumulate in the tissues, they obstruct the circulation and cause insomnia.
8.
Problems with the gallbladder:
Deposits of toxins in the liver can make the bile heavy and can lead to a clogged gallbladder.
9.
White or yellow coated tongue:
If your tongue has a white or yellow tongue, it is a sign that there are too many toxins
in your blood.
Moreover, we will reveal two of the most effective detox remedies:
- Green Tea:
Green tea is abundant in antioxidants, so it is extremely effective in eliminating free
radicals.
Moreover, it has epigallocatechin-3-gallate (EGCG), which is a powerful antioxidant that
prevent toxic damage of the liver.
All you need to do is to consume two to three cups of green tea every day, and you can also
take green tea extracts (100 to 750 mg per day).
- Lemons:
Lemon juice is one of the most potent alkalizers and detoxifiers.
Furthermore, it triggers the liver’s bile production and stimulates mineral intake as
well as absorption.
Lemons are rich in antioxidants and vitamin C which boosts the immune system.
These fruits, and particularly the peels, are rich in an antioxidant called d-limonene,
which successfully activates enzymes in the liver that help the elimination of toxic compounds.
Therefore, regularly consume a cup of warm water mixed with the juice squeezed from one
lemon as soon as you wake up.
Also, you can drink a cup of warm water mixed with one-half cup of lemon juice, one tablespoon
of honey, and one teaspoon of cayenne pepper every day for a period of few weeks.