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You know getting ready for an exciting summer
family vacation takes a lot of work. There's the packing, the
flights, the budget. But what about making sure your skin is
ready for all that summer sun? Before Olga left for paradise,
she got some fantastic skin care advice from an expert. Summer's
here and that means lots of family fun and sun. And it also
means skincare. It's May, it's National Skin Cancer Awareness
Month, and it's the perfect time to brush up on some important
skincare tips. Dr. Ivy Lee is here. She's a dermatologist and
a very busy mom. Good morning. Good morning, thank you for
having me. Thanks for being here because it's really an important
topic, no matter where you live. Skin cancer prevention. More
important today than ever. Right doctor? Yes, being proactive and
preventive is key. So prevention and early detection is key
regardless of your skin type, where you live, whatever season,
all year long. Yes. Would you agree? Certain skin types are
more susceptible than others to skin cancer. But UV exposure
happens to every skin type, every climate, in every day. So
let's talk about prevention, and I know sometimes people say, yeh
I know what I need to do, but let's go down those ABC tips
that are important to remember every day. So first of all it's
really important for us to model this for ourselves, especially
since our children are watching. And you want to seek shade when
possible. Cover up, wear hats, sunglasses, sun protective
clothing, and apply sunscreen. And sunscreen you wanna look for
SPF 30 or above. Something that is broad spectrum, that means
blocks UVA and UVB rays. And you wanna reapply every 2 hours. Be
mindful around water, sand and snow, where we can get
reflective rays. And avoid tanning beds because there's no
such thing as a safe tan. And a lot of common sense here, but a
lot of us don't do this. It's always easier said than done. So
it's key to practice this every day and make it a habit.
Something that we also have to make a habit is checking our
skin regularly. Looking at ourselves
and looking for what? So, self skin exams are very important.
It's important to get a sense of what your natural baseline is.
What your skin looks like normally so that if and when
something changes you can pickup on that really early. And what
you wanna look for, what we traditionally see, are the ABC
and D's of skin cancer, looking at asymmetry, borders, whether
they're sharp or not, color, whether it's even in color or
not, diameter, and then now, most importantly, E, which
stands for evolving. So things that are changing should
definitely heighten your suspicion and cause you to seek
care. And doctor, if you notice something on your skin that
could be alarming and you're a little bit worried and you call
the dermatologist, you can't get an appointment. Sometimes it
takes a long time. You know, that's a battle in itself.
Absolutely, we know there are problems with access to care,
and this is especially true in dermatology, and a lot of the
dermatology organizations and companies are really working to
improve this. We know that better and faster access to our
expert care results in reduced suffering and saved lives. So
early detection and early access is really important. And in 2010
a team of dermatologists lead by Dr. David Wong created Direct
Derm, which is a online tele-dermatology company. It
offers consultations to both patients and providers. Direct
Derm, so how does it work? Let's say I notice something, I'm a
little worried. I wanna have some peace of mind or make sure
it's nothing serious for that matter. What do I do? You log
onto directderm.com, sign up for a secure and encrypted account,
and you provide information about your specific skin
concern. When it started, where does it effect, any current or
past medical problems and allergies. And then you wanna
snap photos with either regular camera or digital device and
remember the better quality of the photo, the better
examination of your skin is. And within two business days you get
an email notification that your consult report has been
completed by one of these board certified dermatologists. And
you log on, you are able to view, download and print the
consult report. And with your permission we can share that
information with your primary care providers or other
healthcare providers. So if there's any concern, now you
kind of know that something needs to get done, and if
there's no concern, you have peace of mind. Absolutely. We're
very lucky to have a great team of highly trained U.S. board
certified dermatologists from leading institutions in this
country. And we offer some specialists in pediatric
dermatology, derma pathology, and we also work really hard to
keep constant communication with primary care providers to make
sure that we're all working together as a team. That's
fabulous. And now let's incorporate insurance and
privacy. Does that kind of stand the same as opposed to going to
the dermatologist? Yes, so the same rules and policies apply
and if you're insured we will your insurance. And if you're
uninsured it's available for an affordable price. And all your
information and medical records are stored in a secure and
encrypted platform that meets HIPAA compliance and standards.
We also offer kiosk clinics, and these are traditional brick and
mortar clinics, that are available both in Safeway and
outside of Safeway, and this is really to improve the
accessibility and convenience for patients. So for more
information for our viewers to look into this, what's the
website? Directderm.com. So it really makes a difference?
Absolutely. Thank you so much doctor. Thank you for your time.
Thank you. And if you'd like more information, again go to
directderm.com or checkout our website, and that's
thebalancingact.com. Don't forget we're also on Facebook
and Twitter. MUSIC
Great stuff. And now it's time to put all that skincare advice
to good use. Olga's about to set sail down in the British ***
Islands. So much to see, so much to do. And we'll take you there
right after the break.