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as you keep looking at my swinging watch
back and forth eyes getting heavy
sleepy
relaxed
they're becoming harder and harder to keep
open
heavy
all the way down
thank you for joining me on this hypnotherapy session
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right now to give this video
a thumbs up
leave us a comment
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in a moment your full very relaxed
drowsy and sleepy
do not listen to this recording
if you're drivin or when operating heavy machinery
find a safe place
where you can comfortably sit or lay down
somewhere you can be totally undisturbed
for about an hour so
all you have to do is listen the sound of my voice
you may lose track what I am saying to you
back
and forth
back and forth
very sleepy
back for
simply you can't
look away
look away light
is reflecting into your eyes
as you keep looking at my swinging watch
back
and forth
eyes getting heavy here
sleepy relaxed
fare between
her heard keep open have me
me
Islands to wind down swinging back
and forth more and more sleepy
mind becoming lighter my discussion
light as a feather sleep here
and sleepier so
tired and relaxed
Chino much
back and for so slow
back and for
back and for
Chino watch back
and forth
let yourself be free
feeling more and more relaxed
unable to look away
focused
focused on the watch no more thinking
no more thoughts eyes are closing
closing
so tired so sleepy
closing closing
sleep
deeper sleep
deeper still
sleep deep
deeply
just like go
like
close your eyes now sleep
good
sleep the
from now on
when you sleep you'll find it
easiest Lee through the night
without any interruption
without waking up
over unnecessary distraction will have no worries
turn new burdens
your mind will be quiet and you
funny and still
moment your head hits the pillow who tripped are
in 20
sleep
you nervous what automatically relax
mind what automatically go to rest
you will have sweet
haitian happy dreams
into more money
you only helps me husband happy dreams
this happens effortlessly
actually unconscious
me every morning you wake up
you feel call for
crashed deeply arrested
only energized will fill this
energy with you throughout the day each morning you wake up
your football your stress
his con-
becoming one with the wood
with air
water
metal
with fire her
with each bread
take
they're becoming more fully actualized
more comp
more secure happy here
injurious warm
delightful poised
centered
when you wake up
you feeling luv burden
has been lifted from their shoulders
walk around feeling much
lighter
with much more use
you will find yourself smiling a lot more
smiling everyone you see up
smiling at people you know
people you don't know
even in animals
in return you'll find them smiling back
you their life is
filled chewing
it's filled with delight and happiness
all your senses will become much more alive
much more keep
you will be able to see much brighter colors
here much more min sounds
so much more defined
sensations taste and smell
becomes new and refreshed
your mind will be clear
and focused
your party will be vital energetic
every day
can you freeway
you will become better and better
and better
in
if this is your normal bedtime
you'll find yourself Tripti no into
d T sleep
right now
you find it very easily
sleep through the night
without any interruption you'll have
many wonderful happy dreams
and you'll remember
them for only in the morning
you wake up feeling great in the morning
feeling deeply and Foley
rest
pulling fully energized
feeling refreshed and renewed
playing better than you
ever felt for
if this is not your bedtime
you will need to wake up
I'm going to count from one to 10
and when I reach the number ten
you will wake up feeling
great clean amazing
feeling like you just hand
12 hours haven't
good night's me
as soon as you open your eyes you will feel happy
willful optimistic
any willful stress free
radiating with two cents apps self-confidence
all life
look positive
energy
1
to
three
for
six
step in
coming back
eight
9 feur rainy
10
up
welcome back
feels good doesn't
I'm so grateful to have you with me today
once again
if you enjoy our work
please take a moment right now
give this video a thumbs up
leave us a comment
and tell us how relaxed you feel
subscribe to our channel
add me your favorite
thank you for spending this time with me
you will have a wonderful
wonderful T
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