Rosie Pope - How sleep can help you be your best

Hi, I'm Rosie Pope - star of Bravo's 'Pregnant in Heels' and founder of Rosie Pope Maternity. I'm here today talking about sleep - you know, sleep is something that is so, so important so that we can really be our best, most aspirational selves. You know, I have 3 kids and a crazy, crazy business and so I don't get a lot of sleep. But when I do get sleep, it needs to be good, quality sleep. So I can wake up, feel energized and do all of the things I have to do in a day. And for me, you know I really realized I was not getting enough sleep when I'd wake up and all I can think about was how I was going to take a nap that day. And let's be real - there's no way that I'm taking a nap. So, I had to figure out how to get better sleep. You know, working with Sleep Number's been really interesting to find out how women really feel about sleep. You know, they found that most women would rather have a great night sleep than a massage or yoga class, or even a glass of wine or reading a book. So that tells you just how important sleep can really be. And so giving the gift of sleep in this holiday season is a really wonderful idea for you and for your loved ones. And there are many ways you can do it - at SleepNumber.com, you can look at all of the different products they have from amazing beds all the way through AirFit adjustable pillow. And even throws and pillows and blankets that make your sleep experience that much more personal and that much more enticing. You know, at the end of the day, we often plop down in front of the TV and watch TV all night instead of getting to bed on time. So ways you can personalize that gift of sleep to encourage them to go to sleep would be really important. You can use candles or scented pillows or even a little gift vouchers under the tree that encourage people to go to sleep. A great gift voucher to give with one of the Sleep Number products would be "I'll look after the kids, while you take a nap." I know that's definitely a gift I would love to get. So if you go to SleepNumber.com/Notes, there's different ways to personalize your gift with different notes. I personally have a Sleep Number bed and my husband and I love it. We finally have the same setting - because you can adjust the Sleep Number bed for both you and your partner. And we're both very firm on setting at 100, but we love it, the kids love it and for me, it's been a great experience but also a very important experience so that I can really be the best I can be.