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if you can keep your head
when all about you Are losing theirs
and blaming it on you
If you can trust yourself
when all men doubt you
But make allowance for their doubting too
if you can wait and not be tired by waiting
Or being lied about, don't deal in lies
Or being hated, don't give way to hating. And yet
don't look too good nor talk too wise
If you can dream - and not make dreams your master; If you can think
and not make thoughts your aim
If you can meet with Triumph and Disaster And treat those two impostors just the same;
If you can bear to hear the truth you've spoken Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to broken,
And stoop
and build 'em up with wornout tools:
If you can make one heap
of all your winnings And risk it on one turn of pitch-and-toss,
And lose,
and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew To serve your turn long after
they are gone
And so hold on when there is nothing in you Except the Will which says to them: 'Hold on!'
If you can talk with crowds and keep your virtue,
Or walk with kings -
nor lose the common touch,
If neither foes nor loving friends can hurt you
If all men count with you,
but none
too much;
If you can fill the unforgiving minute With sixty seconds' worth of distance run -
Yours
is the Earth
and everything that's in it
And - which is more -
you'll be
a Man
my son!