Ditch Your Habits And Choose Excellence Instead - Episode 91

Get full transcripts and more at ****** What does it take to achieve excellence? The right routines? The right habits? Incredible discipline? For many, the idea of excellence exists in the back of the mind. It's certainly part of why you train the way you do and has fueled the lifestyle changes many have undergone. But the reality is that excellence can still feel out there, out of reach. Like a lofty goal you might obtain eventually. If you just build the right ight combination of habits then you'll achieve excellence, right? So, you dig in and force more habits, more rituals, more routines. And while those habits are creating positive changes, this allusive excellence still doesn’t seem any closer. What if all those habits were getting in the way of achieving true excellence? What if excellence just came down to one simple choice? In his episode of The GMB Show Jarlo talks in depth with his friend Rolando Garcia, martial artist, manager of Equinox’s exclusive private club E, and the author of the new book *Intrinsic Excellence*. Rolando open us up to a new way of both thinking about and approaching excellence on a daily basis. He dives into the psychology that actually fuels excellence and shatters the most common myths that most give in to regarding the allusive achievement of excellence. What you’ll hear: 04:21 Creating habits is not the same as creating excellence. 09:00 Addiction to success can kill your ability to handle uncertainty - a vital part of excellence. 17:22 Despite all you were led to believe, your daily training is not a habit. 19:50 Rolando shares a very personal story of choosing excellence daily in the face of insurmountable odds and against all the experts’ advice. Rolando Garcia, III has been described as one of the top managers in the fitness industry. Using the system he created, he has prepared and developed fitness teams as well as individual professionals for the demands and rigors of the fitness profession, which led to their subsequent success. He currently manages an elite team of coaches for a luxury fitness facility, which is located in Manhattan, NY. He has been featured in Forbes, The NY Post, Self Magazine, and Athlete’s Quarterly. To learn more about Rolando Garcia: Check out Rolando’s book Intrinsic Excellence: ****** Instagram: ****** Twitter: ****** Facebook: ****** Subscribe to the show on iTunes: ****** Join the GMB Posse for tons of free training videos and programs: ****** Subscribe: ****** Facebook: ****** Instagram: ****** We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help. ...