How Alpha Waves Can Speak to Your Sub

****** Alpha Wave music is a technological breakthrough is how to reach heightened levels of consciousness and get your subconscious rewired! It is truly revolutionary. Let the sound waves wash over you and trigger this deep, relaxed state of mind...feel the music. Let it help you to stop thinking with your mind and more with your senses and instinct. This is Level 3 Video 2 of the Project Yourself Course: ****** Please check out the link to learn more about how to change your life for the better and unleash your maximum potential!

The element infusion for this level will have you accessing your inner Zen rock star and writer. Take a few minutes to download the mp3 file and put on some headphones or at least kickback in some quiet space where you can listen completely uninterrupted to these alpha waves. These sound waves are tuned to the third chakra located at your solar plexus and have a profound effect on your mind and your body. Listening to this track will help you optimize your entire brain and help your body go into a relaxed state of mind, so that you can speak directly to your subconscious mind. Let the sound waves wash over you and trigger this deep relaxed state of mind. Feel the music. Stop thinking with your mind and more with your senses and your instinct. As you listen to the music, delve deep into the recesses of your self. What is it that you fear? What is it that's making you self-conscious? If you are being completely honest with yourself, what are you scared of within yourself? [Music playing 00:01:22-00:06:11] After you go to this experience, take out your project book and take 10 minutes to journal about your experience, feelings, and thoughts. I also want you to take advantage of the access you've been given to control your subconscious mind. Write down five positive "I am" statements that counter your fear or the uncertainty within you such as "I am strong," "I am smart," "I am wealthy." Think about just five of those statements and write those things down. Say these statements to yourself everyday while you listen to the music track.