YouTuber Melanie Murphy chats to us about her own experience of anxiety and how best to manage it. If you suffer from anxiety or panic attacks we've got more information and advice on the ChildLine website at the links below. Controlling Panic Attacks: ****** Managing Anxiety: ****** Talk to ChildLine online or on the phone: ****** Subscribe to ChildLine's YouTube channel for weekly videos: ****** Check out Melanie's Channel: ****** MUSIC 'Destiny Day' by Kevin vin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 ******