How He Lost 80 Lbs. of Fat

bjbj How He Lost 80 lbs. Of Fat Mike Chang: Hey! What s up guys? This is Mike with sixpackshortcuts. In this video, I am going to show you how Dominic made this transformation and also he is going to share with you the most important key that he used to losing this way. Dominic, thanks for being on the video, man. Tell me about your transformation? Dominic: Well, I mean I guess, if I started fresh it started I was really overweight and really let myself go finally decided to make a change. So I tried a few things read stuffs in magazines but probably when I really fell on the after burn training through you I actually started seeing results. All said and done, I have lost 80 pounds of fat, I am stronger than I ever was. In fact, I feel better more energy, and I have found my whole life has really improved. Mike Chang: So in that picture of you on the screen, how much did you weigh? Dominic: I would say, you know, once I got over 260 I stopped weighing myself. But, I d say, I got upto about 260, 270 at one point. I was embarrassed to weight myself after 260 so. Mike Chang: All right, so Dominic, so what was the most important factor in dropping this way? Dominic: Biggest factor is, sticking to premade meals, actually. When I started doing the Zero Willpower Eating System, I found it was so much more convenient .Originally, I tried things like lean cuisines, tried cooking day by day. But, once I actually started cooking, just dedicating a little time all the premade meals and then actually doing that, I found it s so much easier to avoid cheating on your diet. What kept happening is I was cheating on my diet, you are low on time you go out to eat real quick, grab some thing fast. But, when you have it in your fridge you take it to work with you, it s just so much easier. In fact, now I found myself, actually giving it to friends when they are hungry too. So that s the biggest thing I can stick to small portions, I can control what I am eating, I can control what s going in, into my body. And, I found, man, that is a key, really, biggest thing that kind of took me to the next level. Mike Chang: Yeah, Dominic, I definitely agree so what advice would you give you guys who are watching this video right now on losing weight? Dominic: Well really sticking to it, that s the 100% thing, man. These extreme diets people do. I see people do it all time at work, works for about a week two weeks and then it s over. But, if you can actually can get comfortable with cooking meals in advance and actually sticking to it may be getting no variation in a healthy way learning how to do that through your program and it will help you immensely and it s much easier to stick to. So that s what it s worked for me. I ve been on it for almost a year now and the results keep going. Mike Chang: Yeah, and you kept the weight off too. Dominic: Definitely, and you can tweak it a little bit too with some advise from you and the crew on how to actually add may be if you want to woke up a little bit cut a little bit too, man. So it s been working, man, and a lot of my friends come over and grab meals from me before they are leaving the place, man, so I am getting other people into it too, so. Mike Chang: Yeah, that s awesome. Well, those are some awesome tips. Dominic, would you recommend the Zero Willpower Eating System to like other guys watching? Dominic: Yeah, most definitely, man, it gave me awesome results; so, yeah obviously, I am sticking to it. Guys, check out my pictures, results are there and dedicate a little time. Mike Chang: Relax to cook. Dominic: I mean even if you are chef may be, but other than that if you stick to this it s simple and just dedicate a minimal amount of time and you ll see the results you re looking for. Mike Chang: Thanks Dominic. If you want to go ahead and learn about the eating system that he use to lose his weight and transform his body, go to HYPERLINK "http://www.sixpackshortcuts.com" sixpackshortcuts.com . Thanks for watching this video and we will see you there. h}9+ h/^X h/^X h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD h~VD How He Lost 80 lbs. Of Fat Normal Lokesh Microsoft Office Word TransCloud How He Lost 80 lbs. Of Fat Title _PID_HLINKS Microsoft Office Word Document MSWordDoc Word.Document.8