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Hello,
nice to be with you again.
And today I would like to give you one of my own suggestions
the barbecue, because outdoor entertaining
is so wonderful and so relaxing for the hostess
that I feel it ought to be elaborated a little and not just kept to
grade stakes and grade chops
A chunk of pineapple, like so.
Another piece of bacon
all rolled like this and another chunk of pineapple.
I'm always amused this is the second week we've had (unclear) on the program
(unclear) as I introduced her last week she is a continentaly trained
expert in deportment and figure control.
Good afternoon everyone. I hope you all recovered from last weeks series of exercises
I gave you and it is time now to start everything all over again.
Many people ask me what to do to get rid of the
surplus on the hip-line. I don't think you have to worry
if you have a round waist err hip-line. It is very nice and feminine.
But it has to be firm and that is what I am going to show you today. What to do about this.
Stand up and put your leg up on a chair.
Both legs straight, arms up.
You lean over your leg
and straighten up. And then to the other side.
music
music
Time to say goodbye for the moment world, and er, we hope that you'll joins us again
this time next week. Goodbye everyone.
Music and closing titles: Woman's World
With Mary Rossi
Organised by Ruth Stirling
from the ABC Television Studios, Sydney