Meditation is Boring!!

Get FREE Tips for Mindfulness in Action here: ****** Meditation is boring. This is the most common complaint about meditation. In this video I will explain why we get bored, and how you can get around the boredom to get some benefits of meditation. Click on the link to download the worksheets for Mindfulness in Action Activities. Leave your Questions and Comments below. I will base future videos on your feedback. Here is a recap of this video: 00:36.0 The Biggest e Biggest Complaint About Meditation: It is Boring 01:01.0 How to Start Without Being Bored 01:25.0 What is Boredom? 02:03.0 Being Present in Our Lives 04:57.0 Advice for Beginners ========================================== Click Below to SUBSCRIBE for More Videos: ****** ========================================== The Eagle Institute with Kira Leskew Mindfulness for Business & Life ****** ...