4 Keys to Long Course Triathlon - Preview
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Ironman,
the Mount Everest of all Endurance Sports.
it is a test of will and strength that summons only the toughest of athletes.
To join the ranks of this elite group he spent several months building the body
that will carry you through your first race.
But your success on race day will depend less on your endurance,
and more on the choices you make,
and execute.
With over one thousand ironman finishers to their test, and their
coaches Rich Strauss and Patrick McCrann have condensed over 12 combined
years of long course coaching
into four basic laws or keys of racing.
With this 90 minute DVD,
the four keys provides a simple
empowering strategy to ironman racing
that will ensure you make the right choices needed for a successful race.
