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in the western world acne is
estimated to affect 75
to 95 percent of the adolescent
population 40 to 54 percent of individuals
older than 25 years and 12 percent
of woman and 3 percent of men of middle age
so what's going on join us
for the acne unplugged
episode a better body chemistry TV better body chemistry TV
is brought to you by doctor sandy a scientist turned
gremlin buster helping you battle
sugar gremlins heffa-lumps and other
health horribles like acne through better
body chemistry small things
can make a big difference to your health so
how do you wake up one morning
with a giant pimple on
your nose you need to throw a
pool party
not
that kind of pool
the kind of pool you find on your skin this is what the pores look like nomally
not too appealling
but under the right circumstances
the pool fills up and becomes a
happening place the story
begins when insulin arrives
now you might be wondering
what insulin is doing in skin pores
to be honest insulin is not al that sure either
blood insulin levels
begin to rise when you develop insulin
resistance and it is this that allows
insulin to pop into the pores
of your skin not insulin's main
job is actually to store nutrients insulin is a hormone
that makes you fat
a little confused the insulin summons
one if it's sidekicks insulin
like growth factor I G F
1 now this is a mitogen which means
it causes tissues to grow in general and skin cells are
no exception so the more insulin
there is around the more the skin grows
now this sounds good in principle
but the trouble that extra growth can
potentially block the sebaceous follicles
blocked sebaceous
follicles are step
one in pimple formation the sebum does not leave the
way it is supposed to insulin and
IGF-1 invite some heavyweights
to the pool insulin
does this by encouraging the ovary in woman
and the *** in men to make more male hormone
so there is a lot more around but in
addition to escalating production
insulin also stops the production
of sex hormone binding globulin by liver and
this interferes with the movement of sex homones
about the body the combined result is
the skin pore
is awash with androgens
so step 2 in
pimple formation has kicked in
extra male hormones mean more skin oil or sebum
it doesn't take too long
to fill up the pool
now all it takes is a bacteria
trying to cool off
propionoibacterium acnes can't resist the
oil pools it pops
in for a quick dip and soon there is
a pool party going on
with hundreds of bacteria
splashing about
party party the neighbours complain
and call the police to shut down
the party but the bacteria don't
go quietly so the immune system needs to use
force in the process things turn
red hot and ugly the end result
is a huge bright red carbuncle
which is not only horrific to look
at but damn sore too the pool party
is eventually shut down
the force of the intervention
though leaves lots of little bodies in
it's wake and so the pimple changes from
a red hot fiery mountain to
a yellow wasteland filled with pus
so if you don't want to look like a spotty
ogre you need to prevent
the pool party from happening so
how would you stop a pool party
one strategy would be to make sure no one gets
near the pool this is the thinking behind
scrubbing your face regularly
keeping everything squeaky clean so that bacteria can't
get near the pool should limit the number of pool parties
that happen using an antiseptic soap
can make this strategy even more effective
sometimes this idea is taken
one step further and a little bit more
force is applied any one
who looks suspicious and might stop by the pool for a swim
is exterminated swallowing antibiotics
or using creams which contain antibiotics
pretty much work this way the antibiotic
kills every bacteria in
sight so there is no one around
so the pools are absolutely
deserted
but other body
parts may also end up deserted
in the process which can lead to more troubles further down the line
the second strategy is to drain the pool
that is tor remove all the oil
this is the thinking behind most products that treat acne on the market
today
including the famous Roaccutane
final strategy is to stop
excess oil production in first place by targeting
those hormone imbalances therapies
usually focus on getting this sex homones balanced
because to much male hormone or androgens
is what's causing oil wells to run this is what
oral contraceptives do when they are prescribed
to treat acne let's just
remember how this all started
to much insulin
so to avoid spots with
out spending a fortune this
is the guy you need to rein in
and its easy to do insulin
levels correspond to what you're eating
so if you can rein in
the insulin you don't need expensive
soaps ordinary soap and water
will keep the levels of the Propionibacterium acnes
low the few that manage
to stop by won't want to stay because
the pools will be empty
beating pimples begins with better
body chemistry want to learn more
strategies that will help you create better body chemistry
pop over to our website www.
better body chemistry dot com to browse and be sure to sign up for our free
e-course
31 days to better body chemistry
the advise on our website is simple to follow
and based on real science
not hype
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thanks so much for watching I'll see you next time
remember small things
make a big difference to your health