Outdoor Activity and Kids' Health

Another study is showing just how important it is for kids to get fresh air and away from the screens.

Another study is showing just how important it is for kids to get fresh air and away from the screens. I'm Rachelle Grossman with your latest health news. Researchers found that children and teens who played outside after school the most are nearly three times more likely to achieve the recommended daily minimum of one hour of moderate-to-vigorous physical activity each day. These students spend less time sitting and have healthier hearts and lungs. Researchers believe schools and parents need to consider structured outdoor play time and encourage your child to get active outside after school.