Today's Daily Sprout: How Dog Are You? | daily sprout 460 Sign-up to get the Daily Sprout direct to your inbox: ****** Transcript: - How dog are you? If you haven't owned a dog, you know dogs. They're amazing at being so in the moment. They can go from misery to joy, they can give such unconditional, present love and joy. Now, as human beings we're not dogs and we can't expect to be able to shift so quickly but look for opportunities in your day to shift your mood, od, for opportunities to shift your mood through listening to a piece of music, reading a book, going for a walk and shift your mood to be more like a dog, be more present and more joyful in that moment. Make the Daily Sprout part of your daily routine. Sign up at dailysprout.net and claim your free e-book, Emergency Stress CPR, my six steps to putting stress in its place. Video produced by Blue Bandit Media - ******