You are six minutes closer to a six pack! This abs workout is awesome and I have my good friend Sven Friedrich, personal trainer and Runtastic Results model, with me to do this workout too. This guy has like an 8 pack, so I had to make this abs workout exceptionally good. Come on and do this workout with us. Perform each exercises for 1 minute: - Low plank arm reaches - Bicycle crunches - V-ups - Crunches - Scissor kicks - Russian twist For more bodyweight training g workouts like this, download Runtastic Results TODAY iOS: ****** Android: ****** Check out Sven on Facebook: ****** ♥ LIKE this video ♥ ***** Subscribe NOW: ****** (to get more FREE & great workout and fitness tips) Runtastic Google : ****** Runtastic Facebook: ****** Runtastic Twitter: ****** ***** Reach your fitness, nutrition, health, wellness & happiness goals: New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.