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Marijuana has many medical applications, most especially for patients on chemotherapy, multiple
sclerosis patients, glaucoma and for chronic pain. It has a long history of both recreational
and medical use. However, its popularity has led to a lot of myths about the health effects
of marijuana. I'd like to do my best to dispel these using only published peer reviewed studies
found in Medline. I'm going to concentrate on facts, not opinions. I've listed my sources
in the video description.
I'm aware this is going to be an unpopular video among certain people. My motivations
are strictly to correct misinformation, and if I shy away from this topic, I would be
violating my own principles. If you choose to down-rate or unsubscribe, please let me
know through comments or personal message specifically why you are doing so.
Before I start, I need to add a few disclaimers: 1. I'm a total square, a nerd, and I've never
once tried marijuana or any other illegal drug. I never drink to excess, I don't smoke
and never have. This was a conscious choice I made in my youth.
2. I have no dog in this fight. I've never been paid to do any kind of research on illegal
drugs, I have no particular political views, and I've never had illicit drugs have any
major effect on my life, either positive or negative.
3. The research being presented is strictly about recreational use of marijuana cigarettes.
Medical usage and other forms of drug are not considered.
4. This is not a presentation of my political views on the legalization of pot. I would
like to see less marijuana consumption, especially among young people and children, but I have
no idea which policy would be most effective at achieving that end.
Myth number 1. Cannabis isn't addictive.
Research on the topic doesn't support this common belief. The active ingredient THC causes
physical and psychological dependence in a percentage of users, estimated to be between
7 and 10% in some studies. Heavy users who stop using will experience physical withdrawal
symptoms similar to what an alcoholic or tobacco smoker experiences. The documented symptoms
are craving, irritability, restlessness, anxiety and depression. The symptoms peak at 2 to
4 days and subside after 7 to 10. Some studies find that about 20% of users are unable to
voluntarily quit for more than a few days. Marijuana withdrawal can be found in the Diagnostic
and Statistical Manual of Mental Disorders, The DSM, Fourth Edition and there are clinical
trials now underway to develop drugs to lessen the withdrawal effects. In fact, in some studies,
people were more likely to successfully quit their dependence on alcohol and cigarettes
than on cannabis.
All of this is still fairly controversial but well supported. Pot is certainly less
addictive than *** or ***, but it IS a drug of dependence.
Myth number 2. Smoking marijuana is safer than cigarettes
Not according to a New Zealand study that found that, after careful removal of confounders,
marijuana increased lung cancer risk by 7% per joint-year compared to 6% per cigarette-year
in young adults. How could that be? It contains up to twice the concentration of the carcinogenic
polyaromatic hydrocarbons or PAC's. Smokers don't use filters, hold the smoke in their
lungs longer, and inhale more deeply. They also absorb five times as much carbon monoxide
from each puff of a joint vs. the the same puff of cigarette.
(J Psychoactive Drugs. 1994 Jul-Sep;26(3):285-8. and Eur Respir J. 2008 Feb;31(2):280-6.)
Pot smoking also increases bronchitis, airway injury, and causes immune system abnormalities
in the lungs. It is significantly more likely to do these
things than tobacco smoke. (J Clin Pharmacol. 2002 Nov;42(11 Suppl):71S-81S.)
It also increases your chances of developing asthma and can aggravate asthma. (J Public
Health (Oxf). 2007 Dec;29(4):343-9.)
Myth number 3: Being high on pot doesn't make you dangerous behind the wheel.
If you use cannabis within 24 hours of driving, your risk of being in a motor vehicle accident
is 2.4 times higher according to a French study. Impairment is measurable at as little
as a third of a joint. These kinds of numbers may be a little deceptive because being a
pot smoker means you are more likely to be young, a male, and possibly other groups with
risky driving behaviors. (Ann Pharm Fr. 2006 May;64(3):192-6.)
A Dutch study found a dose-dependent response. The more you smoke, the more likely you are
to cause an accident, from three times as likely with the first joint, to seven times
as likely for heavy use of three or more. (Drug Alcohol Depend. 2004 Feb 7;73(2):109-19.)
Various studies have generally, but not always, found notable impairment of driving performance
like braking times, lane control, and awareness of speed.
One concern with marijuana is its persistence. The drug remains active in your system for
much longer than alcohol. The effects of a single joint usually peak at 20 to 40 minutes,
and full mental function isn't restored for 2 and a half hours. Multiple joints prolong
this effect. (Addiction. 2007 Dec;102(12):1910-7.)
Unlike alcohol, cannabis users are more likely to compensate for their impaired driving by
exhibiting cautious behaviors like leaving more space, slowing down and passing less.
That may explain why they are slightly less dangerous that someone with the same impairment
level with alcohol who have lost that ability to assess risks accurately. (Am J Addict.
2009; 18(3): 185–193.)
The very worse thing you can do before driving is have a few alcoholic drinks and also smoke
marijuana. The two have a synergistic effect on your performance behind the wheel so that
low levels of both have a stronger effect than high levels of either drug. (Am J Addict.
2009 May-Jun;18(3):185-93.)
Myth number 4. You can't overdose on marijuana The LD50 of delta-9-THC by inhalation for
rats is 42 mg/kg of body weight. For comparison, arsenic is 14 mg/kg orally, nicotine has an
LD50 of 50 mg/kg orally, caffeine is 192, alcohol is over 7000. So THC is lethal at
a slightly lower dose than nicotine, but about 3 times higher than arsenic. Each joint is
said to contain 10 to 40 mg, so if your weight is 120 pounds, which is about 54 kg you'd
need to smoke a lot of joints before you die but it is possible, however unlikely, especially
if a vaporizer is used for rapid uptake of drug or if other drugs are used in conjunction.
You can also suffer acute THC narcosis or intoxication, the equivalent to an overdose,
that's non-lethal but causes paralysis, unconciousness or respiratory distress. You'd need to get
to a hospital pretty quickly to avoid some life-threatening conditions. I don't think
either of these is a very common problem, but it's still a myth I thought was worth
correcting.
I couldn't find any documented cases where marijuana alone caused a lethal overdose with
normal usage, but it is found to be a contributing factor to lethal respiratory distress in some
post-mortem exams. Asthma plus cannabis can be a lethal combination.
Myth number 5. Pot is basically herbal and healthy if you discount the effects of smoking
it.
The worst effect in my opinion is the effect on the brain. There are so many known negative
effects in the brain I'm going to have to group them. It's worth noting that cannabinoid
receptors, while they are most abundant in the brain, are also expressed in virtually
every organ system including the heart and liver.
Pot negatively affects memory and learning, existing psychoses, brain development in adolescence,
and may worsen symptoms of depression or schizophrenia. It is a known carcinogen, or cancer-causing
substance, and a teratogen; it causes birth defects in pregnant mothers.
There's new research that it's a significant risk factor in the development of psychoses
like schizophrenia and bipolar disorder.
The active ingredient in marijuana causes changes to your brain that predispose you
to psychoses and mood disorders later in life. This includes mania, schizophrenia, and depression.
The risk increases with how early you start and how much you smoke. Using several illicit
drugs like pot and stimulants and a family history of mental illness greatly increase
this risk. For example, the most conservative figures from recent studies found a population
of pot smokers are between 1.2 and 2.8 times as likely to develop a psychotic disorder.
Other studies, less controlled for other drug use, have found that high consumers of cannabis
are 6 times as likely as non-users to develop schizophrenia within a 15 year follow up window.
This increased risk of psychosis also correlates to an increased risk of suicide."Any marijuana
use" made a population of Swedish men between 1.3 and 2.1 times as likely to attempt suicide
(Br J Psychiatry. 2009 Dec;195(6):492-7).
Some of you may be thinking that this is the wrong correlation. Upset people, sick people
look for escapes. Drugs offer that escape. However, this has been repeatedly tested and
not supported by multiple studies. Cannabis use is independently correlated to psychoses,
that means no other behavioral risk factor appears to be coordinated with the marijuana
use (World Psychiatry. 2008;7(2):68-71.). It does seem that genetics will play a role,
but that research is still preliminary. Certain people are going to be more genetically susceptible
than others.
In stable schizophrenic patients who have their symptoms controlled by medications,
IV doses of delta-9 THC, the active ingredient in marijuana, greatly increased the symptoms
of their psychotic disorders, including hallucinations, ability to discern reality, and serum markers
of emotional distress. (Biol Psychiatry. 2005 Mar 15;57(6):594-608.)
Myth 6. Pot only affects your brain and your lungs
Marijuana use is positively associated with reproductive cancers, head and neck cancer,
amnesia, arteritis, postural syncope, which is a condition characterized by fainting upon
standing. Marijuana may trigger a myocardial infarction and have a vasospastic effect.
(Lancet. 2009 Oct 17;374(9698):1383-91.) THC interferes with fatty acid formation in the
brain and reduces brain volume in long term heavy users.
(Rev Prat. 2005 Jan 15;55(1):41-9.)
If smoked, there are also oral effects similar to that of smokers. Chronic bad breath, gum
disease, oral infections, increased risk of cavities, periodontal disease and precancerous
lesions in the mouth. (Aust Dent J. 2005 Jun;50(2):70-4.)
Lastly, there's a very weak correlation between marijuana use and stroke that is still the
subject of active research.
Just to show I'm not being completely biased, there are two negative myths that are not
well supported by my survey of the scientific literature: the gateway drug effect and amotivational
syndrome. Both are still somewhat controversial, although there are studies that do suggest
both effects may be real. One effect I didn't discuss was learning impairment. If you are
a student, and you value your education, smoking pot can reduce your ability to create long-term
memory connections. Cannabis doesn't make you dumb, but it keeps you from getting full
use of your education.
These are just 6 of the myths I found being exchanged as though they were facts. If you
choose to use marijuana recreationally, I want to make sure you're aware of the health
risks. I'm not interested in scare tactics, only accurate information. The government
agencies whose responsibility it is to educate the public have done a very bad job, in my
opinion. They've used marketing techniques, which we as lifetime consumers have become
resistant to. We distrust people trying to sell us something with clever ploys. My hope
is that a simple cataloging of research can be more effective for people who value evidence
over spin.
I have two young children, 5 and 9, and they've already heard the drug talk. As a parent,
I want them to make the right choices not because they're afraid or because I told them
to, but because they value their real lives more than comforting delusions.
Thanks for watching.