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It's a beautiful spring day here in San Francisco. Perfect time to talk about suicide, really.
Hey everyone, Laci Green here for DNews. Did you know that suicides peak in the spring?
It's a stable trend that has been tracked since the 1820s and in dozens of countries
around the world. The most suicidal month is May, when suicides spike by up to 50%.
I would have guessed it would be a winter month but...nope, the winter months actually
have the LOWEST suicide rates. As for those affected, suicide is most common amongst those
over 65, but for the 15-24 age group, suicide is the 3rd leading cause of death. While women
are more likely to have suicidal *thoughts*, men are most likely to *complete* a suicide
and make up about 80% of cases. This is attributed to the fact that men are more likely to use
unforgivable means: like firearms, whereas women are more likely to overdose or poison
themselves.
There are a lot of big questions to untangle the suicide web in order to effectively prevent
them, and one of them is: why spring? Why suicides around the world peak in the spring
is actually one of the most studied questions in psychiatry. Which makes it even stranger
that scientists still don't have any hard answers. One of the original theories when
this was first discovered in the 1800s that the spring brings more sun, and with the sun
more feel-good neurotransmitters like serotonin provide us with more energy. But in a depression
sufferer, that energy manifests not with more socializing and time outdoors -- but as inward
aggression and self harm. Spring's sun may provide a boost of energy required to successfully
execute a suicide plan. While this is an ollllld theory, it's one that's still around and highly
regarded by scientists. In fact, the serotonin bit was a more recent development.
Another leading theory comes down to the relationship between suicide and inflammation. What we've
already known for awhile is that there is a strong link between depression and inflammation
-- inflammatory diseases heighten depression risk more so than other diseases do. There
are a couple reasons why inflammation might be higher in the spring -- people tend to
get sick more in the winter (which I did another DNews on why if you're interested) and there
may be residual inflammation from those late winter infections. Another reason is, of course,
allergies! Allergies drive an inflammatory response. A study at the University of Maryland
has actually found a positive link between high tree pollen counts with high seasonal
suicide rates. It's also been found that those who work in agriculture have even more exaggerated
suicide rates in the spring. It may very well be in the trees, peeps.
I seem to recall an M. Night Shamalan movie about something like that? I think it was
called "The Happening". .....Kind of weird. Maybe he was onto something. Thanks for joining
me for DNews everyone, stay safe and healthy. I've dropped some stuff down below in the
description for anyone out there who may be having a tough time themselves this spring.
Nobody should have to go it alone, and sometimes reaching out for help is the bravest thing
you can do to take care of yourself. I'll see you folks next time.