Seed of Self Love with The Mir - Method by mireille mettes

Hello, welcome. My name is Mireille Mettes And I am a holistic therapist in the Netherlands, Europe. I developed the MIR-Method for self healing in 2009. In this video I would like to teach you how to plant a Seed for Self Love inside your heart. By using the MIR-Method. What you need to do first is to realise how you're feeling right now. So, what are your feelings like? Do you feel okay? Do you feel not so okay? How do you feel? Now, when you realize how you are feeling also realize that you are the person who creates these feelings. You create them, nobody else. And that is okay. Please accept the fact that you create the feelings and nobody else. It is okay. These feelings are true and you make them. Now, the question is, would you like to change your feelings? Would you like to stop having them? Then the choice is yours. If you would like to stop having these feelings then... Just pretend you have a seed here, and it's the seed of Self Love, then plant it inside your heart. And make it grow. Now how can you make it grow? I will tell you. You can make it grow by realizing that nobody determines how you feel. Nobody determines what you should do or shouldn't do. Nobody can tell you who you are. Nobody can tell you what you should say or shouldn't say. It is all up to you, you decide. It is your choice. You decide who you are. You decide what you want to say. And you decide what you want to do. Please realize that you have complete control over your own life! Okay. Now to start growing the seed of Self Love inside you, you need to realize something very important. That is: what you need. What do you need to make your Self Love grow? Do you need love? Do you need warmth? Do you need understanding? Do you need courage? Do you need encouragement? Do you need to be seen? Do you need to be listened to? Do you need comforting? Do you need reassurance? What is it you need? Accept that you need this. It is very, very important to you! You need this to be able to let your Self Love grow. Now the problem is, nobody else can give it to you. Nobody can. Nobody can fulfill this for you. You are the only one who can fulfill this for yourself. So please fulfill these needs yourself by using the MIR-Method. And then the Seed of Self Love can grow. Okay. So, please, please, start doing the MIR-Method with me right now. You know how it goes. Start stroking your hand nice and gently. Then you say with me step 1. Optimise acidity. (3x) Step 2. Detox all toxicity. (3x) Step 3. Detach father. (3x) Detach mother. (3x) Step 4. Clear meridians. (3x) Step 5. Supplement all shortages. (3x) Step 6. Balance hormone system. (3x) Step 7. Fulfill basic needs. (3x) Step 8. Optimise chakras and aura. (3x) Step 9. Clarify mission. (3x) Now I wish for you that you will totally and deeply love yourself. May the MIR-Method do you much, much good. Thank you for watching and joining me. Bye.