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Yeah, the other day, I go to the gym a lot and I, erm, I was, you know, talking to some
people and they were telling me about these wacky, you know, workouts and, I’d heard
of one, I mean, well, I don’t how wacky it is, but it’s called the Bikram oga, you
know, where you do yoga in a really hot room, like at about 40 degrees, so you sweat a lot,
except that some people think that it’s not good for you because you could faint or
dehydrate or something like that, you know.
Well, it’s the same as doing yoga in a hot country. I mean, in Asia, it’s where I suppose
yoga was born, ha, ha, ha. It generally is 35 degrees and incredibly humid, and people
would do yoga, ha, ha, ha, so it can’t be bad for you.
Yeah, well, that was one of them but then it gets wackier like, Stiletto Strength, so…
That’s nuts.
Women doing aerobics with stiletto heels, you know.
And it’s like going clubbing, isn’t it?
Practice for the discothèque, you know, so that was one of them but then again I mean,
you know, you could like twist your ankle or something like that and…
But what’s their thinking, they’re trying to make exercise more attractive, more enticing
by making it more wacky…
I think it’s just market, marketing gimmick, you know, it’s like, erm, our gym offers
this and it’s like something that’s different…
Oh, I’ve never done stiletto karaoke squats before.
Ha, ha, ha.
Actually, talking about karaoke…
Intentionally, ha, ha, ha.
That’s right. There is another one that’s called, you know, your typical spinning where
you’re on those static bicycles…
And you know, you’re doing it in a class environment, but you have to sing karaoke
at the same time.
Oh really? God…
I like doing…
That’s really difficult…
Yeah.
I would like to do that but that would be so difficult.
But enjoyable at the same time, singing.
That’s funny.
Maybe it takes your mind off the pain…
Exactly.
I will, erm, survive, erm.
As you’re going uphill.
And then there is also like the fact like some people want to lose weight or be in shape
and not do any, any exercise so they wrap themselves up in cling film.
I’ve heard of that.
I’ve heard of that, yeah.
You know, or these vibrating chairs, or you see on television advertising all these sorts
of things, erm, oh, do abdominals without having to, you know, actually having to do
the abdominals, and you just put this like belt around you…
I used to…
That vibrates.
I used to, I used to have one that’s similar but didn’t vibrate but like give you tiny
electrocutions…
Tiny electric shocks. I call it the Buzzy Belt, it’s really good.
Really? Do you think…?
It doesn’t do anything for your cardiovascular…
No, obviously…
Functions, obviously it doesn’t help your heart, it doesn’t make you healthier but
it really, really, really is the equivalent of doing about 700 sit-ups when in reality
you can’t do 10ha.
Really? So it does work, erm.
I thought that once you stop using those though…
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