Cardio Workout - 10 minute hiit workout with exercises to lose belly fat #02

Intense cardio workout with exercises to lose belly fat fast! Do this 10 minute high intensity interval training circuit anywhere - at home, at the gym. No treadmill or equipment needed. Get ready for a bodyweight ab shredder and calorie burner! Set your timer for HIIT intervals of 60/15. Created and performed by Fat Loss Expert and Master Personal Trainer, Max Barry. Complete 1 round of this 10 min workout. You can double or triple it, for a 20 or 30 minutes fat melter as well. Here are the 8 flat stomach exercises in this video: 0:45 - 1. Jugglers 2:00 - 2. 10 x 10 Crab Kicks/Mountain Climbers 3:15 - 3. Broad Jump/Reverse Butt Kickers 4:30 - 4. Burpees 5:45 - 5. Low Jacks 7:00 - 6. Burpees 8:15 - 7. Plank Gravity Jacks 9:30 - 8. 3 x 1 Side to Side Plyo Squat/Pushup Here's more of our videos, to help you on your fitness journey... Grilled Chicken Recipe for Weight Loss ****** 12 Minute Kettlebell Workout for Fat Loss ****** 10 Minute Cardio Workout to Lose Belly Fat ****** 5 Minute Intense Flat Stomach Workout ****** Mango Smoothie Bowl ****** Healthy Breakfast Ideas ****** Facebook - ****** Instagram ****** Twitter - ****** Snapchat - ****** Want to train with Max and his team of certified personal trainers? Check out our website - ****** Max's Best Bootcamp 5 Shelter Rock Rd Bldg D 2nd Floor Danbury, CT 06810 (203)826-8200 We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun! Cardio Workout | 10 Minute HIIT Workout with Exercises to Lose Belly Fat #02 ****** ...