Ab exercises
Hi. I'm Craig Boyd with 100-Best-Ab-Exercises.com, here with my fitness model, Pepe. He's going to demonstrate the Bicycle Crunch Hold. So lie down in your back with your leg straight....
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Craig: Hi. My name is Craig. I'm a personal trainer in Vancouver. Like a lot of you, I've never had a six pack. I work out pretty much every day. I eat really healthy and even at my...
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You got one of these? Well, before you throw it away, make sure you watch this video because I'm going to show you how you can do a lot more than your abs with this AbRoller. What's up...
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