Hi everyone, it's Lunden and welcome back here to the Runtastic Fitness Channel. I have brought my friend again the foam roller and you might remember a while back actually a couple years back...
Hi everyone! Welcome back to the Runtastic Fitness Channel. Today we are working our abs in only six minutes and I have a special guest here with me. Say hi to them. - Hi guys. Hi ladies and...
YOU MAY HAVE BROUGHT OR BOUGHT INTO THIS EXERCISE MYTHS. A COMMON GOAL TO GET SCULPTED ABS BUT DO YOU FEEL LIKE THE CRUNCHES ARE GETTING YOU NOWHERE. THAT HAS HAPPENED TO ME. ALI JOINS US FOR SCULPTED...
Yo, what’s going on? Troy here with MuscleTactics.com. I’m hanging out in Santa Monica Beach in beautiful Southern California and I want to dive into the three best all-natural fat burning pills. You...
what's up guys it's Max Barry, owner of Max's Best Bootcamp and this is your 10 minute intense cardio workout to burn belly fat fast - let's go! This high-intensity...
whatsup guys it's Max Barry, owner of Max's Best Bootcamp and this is your 5 minute kettlebell workout for abs let's go five moves one kettlebell no situps no crunches, set...
Ladies! I know you've heard about those waist trainers. You've got to stop and listen to me! Try these exercises today with me instead because that's not going to give you long...
Every one generally assumes that doing crunches are how to cast off belly fat for males and females. This could not be more incorrect! You may do loads of crunches however still by no means see your...
what's up guys it's Max Barry,owner of Max's Best Bootcamp and this is your 5 minute flat stomach fat melter kettlebell abs workout - let's go! five moves, one...
LACEE: WELCOME BACK. IT IS TIME FOR 11 FITNESS. KELLY FROM EAST JOINS US. >> GOOD MORNING. HOW ARE YOU DOING? LACEE: IT IS A LITTLE GLOOMY. WE ARE GETTING READY FOR SUMMER WITH CORE...