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Barbell curls

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Tricep and Biceps Workout - "All-Out ARM WORKOUT Assault"

Hey, everybody! It's Jeff from ATHLEAN-X and I gotta say first off "Happy New Year!". I hope you had your great series of holidays here, but it's now the year 2010...
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    #barbell curls #one arm #oldtimeassault #MensFitness #celebritydx #celebrityfitness #at home workout #simple circuit #before a workout #onemoremonthofbulking #Exerise Clothes I Like #I work out in #assault #Howto & Style #how to & style

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