Crosstraining

8 musicians, 4 dancing girls, 1 review artist, all included in a paradise scenery, this are the main elements for this release show on this friday night in Brussels. Born in September 2011, The Left...

Hi , I'm Dr. Garrett Smith with Expert Village. This last exercise in the lunge sequence is called split jumps. Now, what it is is it's a Plyometric type of exercise. We are going to...

Hi, I'm Dr. Garrett Smith for Expert Village. Right now we're going to go over an exercise that we're mainly going to go over for the horizontal pull since that's the...

Hi , I'm Dr. Garrett Smith for Expert Village. This exercise that we're going to go over now is called side lunges. One of the great things about lunges is that they can be pretty much...

Hi, I'm Dr. Garrett Smith for Expert Village and this next exercise that we're going to go over, the 'wall squats' is a great teaching exercise for getting in the...

Hi, I'm Dr. Garrett Smith for Expert Village. We're going to go over an exercise called body rows right now, which falls into the pulls category and specifically pulls from the front...

Seth: Hey, Seth and Azul here with CamelBak talking about the Annadel and Fairfax. Azul: These are two great minimalist packs for hitting the trail with. You've got a 50 ounce Antidote...

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Warm Blankets Orphan Care is dedicated to seeing the world changed through the least likely of people: Orphans. Our mission is to restore childhoods in Christ for permanently displaced and orphaned...

Hi, this is Glen Cornish and welcome back. We're now dumping video into the computer. We need to talk about organizing your clips because now we're getting away from so much the...