hello and welcome to fit foods, the show that takes nutrition and taste and combines them together into quick and easy, great-tasting meals for you to try at home, I’m your host Rob Riches and on...
Hello and welcome to another Prozis On Location special with me, Rob Riches. Now one of the biggest excuses I hear from people is that they don’t have time after being at work all day, to get down to...
Hi guys welcome to the workout show here on Prozis TV with me Rob Riches. Where today’s theme is all about cardio. Cardio to help you burn the body fat, boost your metabolism and keep all of that...
bjbj How Skinny Guys Can Build Muscle Mike Chang: Hey, what s up guys? This is Mike Chang with Six Pack Shortcuts. So, I want to make this video for all the skinny guys out there that are trying to...
bjbj Extreme Six Pack Abs Workout Mike Chang: Hey, what s up guys! This is Mike with Six Pack Shortcuts. I got a killer routine today for you and we are going to be doing all abs exercises. I see a...