Dolph lundgren

Having bodyguards is just part of being famous, I think.

Hollywood is great for entertaining people, it's a wonderful business but it's make-believe, you must remember that. That's one of the most important things to remember and the distinction in your own...

Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.

My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.

I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

When I got cast in 'Rocky IV,' I had never seen a film camera before. And here I was in this boxing movie.

I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.

Nicolas Cage is a great actor and he's done some good action movies too.

I think by planning an exercise regime, your diet follows to some extent.