Hi! Do you know where Dana is? Riding. Does that help when you're having problems? Try it yourself! I don't have any problems. What if, for example, Dana would cheat on you with Andi,...
An important calculation to understand when designing a nutrition program is how many calories you need per day. Let me give you a simple formula to figure out how many calories you need based on your...
Roast Shoulder of Lamb with Tomatoes and Garlic The key to cooking shoulder of lamb is to buy it on the bone. Once they take out the bone and roll it, it’s never the same. I also always cook it skin...
At work or after a long night out, heels can take a toll on a woman's feet. Here are some tips and tricks on how to pamper your feet. Once every week, submerge your feet in a tub with two cups...
King Cobras live in South East Asia and Black Mambas, which live in Africa never would meet in the wild. But if they did, there will be a stand off between two of the top of the food chain snakes. And...