Horse stance position

I am here on behalf of Expert Village and my name is Mei-chiao Chiu and I am right now in New York in the Energy Fitness Center. Today I am going to demonstrate beginning wushu. Next is horse single...

Hello, I'm Sifu Mallon, with the Clearwater Kung Fu Center. This is my assistant Melissa, and this is Kung Fu for health. We're going to be working a leg strengthening exercise called...

Hello everyone, welcome back. I would like to lead you to another subject called kung fu. But before you jump into the world kung fu you got to know, kung fu require a lot of stances and let's...