Horse stance training

Now I'm going to show you another way to practice your Iron Palm. Earlier we did the Horse Stance. Now I'm going to show you the Bow Stance. So earlier is a Horse Stance. Bow Stance,...

Hello everyone, welcome back. I would like to lead you to another subject called kung fu. But before you jump into the world kung fu you got to know, kung fu require a lot of stances and let's...