Insurrection call to arms mix
This is a plea for insurrection This is an urgent call to arms This is all for your protection This is to keep you safe from harm In every field there blooms a land mine In every silo, crops of steel...
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It's uh.... two forty five here in London - just woke up after having a another wonderful night... I saw the apparition again - it came into the room... It was at the foot of my bed as usual -...
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Hey, everybody! It's Jeff from ATHLEAN-X and I gotta say first off "Happy New Year!". I hope you had your great series of holidays here, but it's now the year 2010...
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Hey guys, we are here today learning how to play some fun, new improv warm ups for your improv team. And the next warm up that Dan B. and I are going to show is a warm up called...
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I like to call this one underwater hopscotch. You're going to pretend there's a line in front of you. You can use the lines in the pool, or it can be an imaginary line. We're...
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So now in this clip we are going to do a version of prom but you are going to go to high to low. High to low. Again remember you can take all this stuff and mix it up with the other movement patterns...
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