Kung fu horse stance

Hello, I'm Sifu Mallon, with the Clearwater Kung Fu Center. This is my assistant Melissa, and this is Kung Fu for health. We're going to be working a leg strengthening exercise called...

Hello everyone, welcome back. I would like to lead you to another subject called kung fu. But before you jump into the world kung fu you got to know, kung fu require a lot of stances and let's...