Kung fu leg strengthening exercises

Kung Fu Leg Strengthening Exercises : Kung Fu Monkey Jump Exercise

Hello, I'm Sifu Mallon with the Clearwater KungFu Center. This is my assistant Melissa and this is KungFu for health. Leg strengthening; strong legs are an important factor in Chinese martial...

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#kung fu leg strengthening exercises #kung fu monkey jump exercises #martial arts leg strengthening training #clearwater kungfu center #monkey jump #Melissa #Chinese martial arts #leg drop #Sports

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Kung Fu Leg Strengthening Exercises : Kung Fu Drop to Drop Exercise

Hello, I'm Sifu Mallon, with the Clearwater Kung Fu Center. This is my assistant Melissa, and this is Kung Fu for health. We're going to be working a leg strengthening exercise called...

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#Kung Fu Horse Stance #horse stance position #kung fu leg strengthening exercises #kung fu drop to drop exercise #horse stance exercises #leg hold #leg drop #horsestance #kneeling #Sports

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Kung Fu Leg Strengthening Exercises : Kung Fu Twisting Scissor Exercise

Hello, I'm Sifu Mallon with the Clearwater Kung Fu Center. This is my assistant Melissa and this is Kung Fu for health. We're going to be working on a leg strengthening exercise. This...

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#kung fu leg strengthening exercises #kung fu twisting scissor exercise #how to do the twisting scissor exercise #Best Sneakers For Fitness And Training #leg drop #Sports

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