Kung fu tutorial

Hi, my name is Dan Schmidt from the Chinese Martial Arts Center. Today, we're going to be showing you how to perform the Tiger Push Up. Okay, so the Tiger Push Up, you want to spread your legs...

Hi there, welcome back. We just learned how to do the jab punch. Now, let's discuss the hook punch. When doing this, try not to raise your elbow. If you raise your elbow, it leaves you open to...